About Greens
Yoga and Pilates for real life in Wakefield: early starts, busy weeks and bodies that need looking after.
Why 7.30 in the morning?
Mornings are when a class is least likely to be squeezed out by everything else. An hour on the mat before work means you start the day having already done something for yourself, and that calm tends to come with you.
For the days when getting out of the house is not on, the online classes bring the same teaching to your living room.
- Classes for every level, with options for every pose
- In person at GameFace on Russell Street
- Live online classes you can join from home
How classes are taught
Every class is built so that a first-timer and a regular can work side by side. Poses are explained, options are offered, and nobody is expected to touch their toes.
Pilates classes focus on control, the core and good posture. Yoga classes move with the breath and finish with a few quiet minutes of relaxation. Both are about feeling better in your own body, not about looking a certain way on a mat.
Come and try a class
Pick a time from the timetable and book your place online.